Bus 145 in London: Dagenham Asda to Leytonstone

Bus 145 runs across east London from Dagenham Asda to Leytonstone Station, passing through Becontree, Ilford and Wanstead on the way.

The journey is long, around 80 minutes on weekdays, so the route suits trips where the destination matters more than speed. Buses run from midnight to late evening.

Where the route goes

From Dagenham Asda the route heads through Ballards Road and Oval Road, then calls at Heathway Dagenham and Becontree before reaching Barking Bus Garage. It continues past Loxford Lane and South Park Drive into Ilford, with stops at Ilford Station and Redbridge Central Library, before serving Redbridge Station and Wanstead Station.

Heading back to Dagenham from Leytonstone, the buses pass Wanstead, Redbridge and Ilford before running through Barking to finish at Dagenham Asda. Outward journeys take 78 minutes on weekdays and 66 at weekends, and the return takes 80 and 69.

Stops: Dagenham Asda - Leytonstone Station

  1. Dagenham Asda
  2. Merrielands Crescent
  3. Ballards Road /Princess Parade
  4. Oval Road South
  5. Oval Road North
  6. Ridgewell Close
  7. Farm Close
  8. St Giles Avenue
  9. Vicarage Road (RM10)
  10. Ford Road (RM10)
  11. Heathway Dagenham
  12. Talbot Road / Goresbrook Park
  13. Hatfield Road
  14. Lullington Road
  15. Gale Street
  16. Becontree
  17. Rusper Road
  18. Ilchester Road / Future Youth Zone
  19. Marlborough Road (RM8)
  20. Parsloes Avenue
  21. Martins Corner /Valence Avenue
  22. Bennetts Castle Lane Fair Cross
  23. Lindsey Road
  24. Lodge Avenue (RM8)
  25. St Thomas More Catholic Church
  26. Capel Gardens
  27. Thurlestone Avenue
  28. Barking Bus Garage
  29. Longbridge Road Faircross
  30. Ashburton Avenue
  31. Loxford Lane
  32. Eton Road / South Park Drive
  33. Frimley Road
  34. South Park Crescent
  35. South Park Drive
  36. Gordon Road
  37. Winston Way Primary School
  38. Hainault Street
  39. Redbridge Central Library
  40. High Road Ilford
  41. Ilford Station
  42. Beal Road
  43. Northbrook Road
  44. De Vere Gardens
  45. Seymour Gardens
  46. St Andrew's Church (IG1)
  47. Cranbrook Primary School
  48. Wanstead Lane
  49. Castleview Gardens
  50. The Drive (IG1)
  51. Redbridge Station
  52. Redbridge Lane West
  53. Wigram Road
  54. Wanstead Station
  55. Wanstead Station
  56. Felstead Road (E11)
  57. Bush Road (E11)
  58. Bush Road / Green Man Rbt
  59. Green Man Roundabout
  60. Leytonstone Station

Stops: Leytonstone Station - Dagenham Asda

  1. Leytonstone Station
  2. Kirkdale Road
  3. Green Man Roundabout
  4. Cambridge Road (E11)
  5. Blake Hall Road
  6. Wanstead Station
  7. Nutter Lane
  8. Redbridge Station
  9. The Drive Methodist Church
  10. Wanstead Lane
  11. Cranbrook Primary School
  12. St Andrew's Church (IG1)
  13. Seymour Gardens
  14. De Vere Gardens
  15. Cranbrook Road (IG1)
  16. Coventry Road
  17. Ilford Station
  18. Redbridge Central Library
  19. Hainault Street
  20. Park Road Ilford
  21. Buckingham Road Ilford
  22. South Park Drive
  23. South Park Crescent
  24. Frimley Road
  25. Eton Road / South Park Drive
  26. Loxford Lane
  27. Abbey School
  28. Longbridge Road Faircross
  29. Barking Bus Garage
  30. Thurlestone Avenue
  31. Capel Gardens
  32. St Thomas More Catholic Church
  33. Becontree Avene Fair Cross
  34. Lindsey Road
  35. Bennetts Castle Lane Fair Cross
  36. Martins Corner /Valence Avenue
  37. Parsloes Avenue
  38. Marlborough Road (RM8)
  39. Wroxall Road / Future Youth Zone
  40. Rusper Road
  41. Becontree
  42. Gale Street
  43. Lullington Road
  44. Hatfield Road
  45. Talbot Road / Goresbrook Park
  46. Heathway Dagenham
  47. Heathway Dagenham
  48. Rectory Road Dagenham
  49. Hollidge Way
  50. St Giles Avenue
  51. Church Lane (RM10)
  52. Farm Close
  53. Ridgewell Close
  54. Oval Road North
  55. Oval Road South
  56. Ballards Road Dagenham Dock
  57. Chequers Lane
  58. Merrielands Crescent
  59. Dagenham Asda

When it runs

Weekday buses leave Dagenham Asda from midnight until 23:45, with 90 journeys and an average gap of 16 minutes. The Leytonstone direction runs 89 journeys over the same hours. At weekends there are 69 journeys from Dagenham and 66 from Leytonstone, spaced about 21 to 22 minutes apart.

Timetable at a glance

DirectionDaysFirstLastJourneysEveryJourney time
Dagenham Asda - Leytonstone Stationweekdays00:0023:4590~16 min78 min
Dagenham Asda - Leytonstone Stationweekends00:0023:4569~21 min66 min
Leytonstone Station - Dagenham Asdaweekdays00:0023:4589~16 min80 min
Leytonstone Station - Dagenham Asdaweekends00:0023:4566~22 min69 min

Tips for passengers

Gaps of roughly 16 minutes on weekdays and over 20 at weekends mean you should check the timetable before setting out, especially for connections. The route calls at Redbridge Central Library, Ilford Station and Wanstead Station, which are useful points for planning a stop or a change of bus.

See also

Weekday and weekend times for the London Bus 33.
Compare with the London Bus 26.
You may also need the London Bus 28.
Another route in the city: London Bus 30.
Also in London: London Bus 31.
Stops and journey times on the London Bus 29.
First and last departures on the London Bus 27.
Route details for the London Bus 34.
Weekday and weekend times for the London Bus 32.
Compare with the London Bus 25.
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Nearby routes and routes sharing stops